How much can you bench press?

its important to stay healthy!

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mrbruin
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How much can you bench press?

Post by mrbruin » Tue Oct 26, 2010 3:08 pm

185lbs, 5 rep

height 5 11"
weight 155lbs
freedom : hey if i buy a para
freedom : i'm allowed to spam right?
freedom : i paid like 6k for it
-[.40 cal ]- Mr. Bruin *** : no
freedom : okay but i can pretty much pull the trigger
freedom : what if it's not at a wall

ViSionZ_PreDatR
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Joined: Wed Feb 09, 2011 5:15 pm

Re: How much can you bench press?

Post by ViSionZ_PreDatR » Fri Apr 08, 2011 10:33 pm

I'm a weakling xD

115 lbs, 3 reps

Height: 5'10"
Weight: 123

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ScorpioN
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Re: How much can you bench press?

Post by ScorpioN » Tue Sep 11, 2012 7:45 pm

bench 155lbs., 10 reps

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MarioBros
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Location: Tijuana, MX.

Re: How much can you bench press?

Post by MarioBros » Tue Sep 11, 2012 9:57 pm

100K lb, 1 million reps :P
"Text translated via Google Translate"

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Raidz
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Re: How much can you bench press?

Post by Raidz » Tue Oct 30, 2012 9:13 pm

Football WR

weigh: 134 lbs
Bench: 215lbs 1 good rep 1 ugly = 2 reps
No one taste better than a Mengo ;D

-[.40 cal ]- Raidz **

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Fishmonk
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Location: Connecticut

Re: How much can you bench press?

Post by Fishmonk » Wed Oct 31, 2012 5:18 am

Im old ...
12 oz.
16oz
and sometimes 32 oz. :mrgreen:
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ScorpioN
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Re: How much can you bench press?

Post by ScorpioN » Wed Oct 31, 2012 11:38 am

Fishmonk wrote:Im old ...
12 oz.
16oz
and sometimes 32 oz. :mrgreen:

lol aww
how about in your prime?

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Fishmonk
Posts: 431
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Location: Connecticut

Re: How much can you bench press?

Post by Fishmonk » Wed Oct 31, 2012 11:47 am

ScorpioN wrote:
Fishmonk wrote:Im old ...
12 oz.
16oz
and sometimes 32 oz. :mrgreen:

lol aww
how about in your prime?
180lbs. in 1976 or so
when I was young and dumb and full of gum
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pasty54
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Joined: Wed Jan 16, 2013 5:31 am

Re: How much can you bench press?

Post by pasty54 » Wed Jan 16, 2013 10:33 am

Hello Guys the bench press exercise is one of the most popular workouts conducted in bodyweight rooms.The 1RM is the biggest weight you can raise one time, unassisted, while keeping proper form. Lie on a regular with legs smooth on the floor. Keep your butt smooth on the regular throughout the entire activity.Place arms a little bit broader than shoulder-width apart on the bar using an underhand grip.Thanks!!

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jimbojones
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Location: White Rock, B.C., Canada

Re: How much can you bench press?

Post by jimbojones » Fri Jun 21, 2013 11:30 pm

I can barely get up let alone bench press. All I can do is sit and eat. I wish there was a way to work out with out working out cause I'm lazy and can barely lift a sandwich. Look how big my muscles are :o Look at me, woah. My muscles bulge up when I flex huge! I'm so cool.

Yeah right. I'd rather sit on a bench and eat than bench press.
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